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Online · Open for everyone

90-Day Transformation Challenge

90 days. App-powered. Real results.

Train, track nutrition, and document your journey on the Fitness Gurukul App — weekly measurements, daily photos, and community accountability for the full 90 days.

Join the Challenge
90Days
OnlineVia FG App
OpenFor everyone
Grow active Fitness Gurukul App users Generate real testimonials Weekly measurement updates Social stories with #FGTransformationChallenge
How it works

Three months. One focused transformation.

The challenge runs fully online on the Fitness Gurukul App. Every participant tracks workouts and nutrition, updates measurements weekly, and builds a photo record from start to finish.

01

Register & baseline

Download the app, join the community WhatsApp group, and submit your registration — name, age, email, phone, front/side/back photos, weight, height, and body measurements.

02

Train on the app

Use the Fitness Gurukul App for the full 90 days. Track nutrition only on the app and log workouts daily — no exceptions.

03

Update & document

Weekly weight and body measurements are compulsory. Take one consistent daily photo, plus front/side/back photos every Sunday.

04

Share & finish strong

Post at least 4 stories and 1 reel each week with #FGTransformationChallenge and #FitnessGurukul. Missing updates for more than 5 consecutive days may lead to disqualification.

Social proof

Real clients. Real momentum.

Strong transformations from the Fitness Gurukul community — and this 90-day challenge is built to create the next wave of testimonials.

Udit transformation
Body recomposition

Udit

"From low confidence to a disciplined routine. The coaching gave me structure, meal guidance, and steady progress."

88 kg to 74 kg
Neha transformation
Weight loss

Neha

"A sustainable fat-loss journey built around practical meals, consistent coaching, and training I could maintain."

82 kg to 65 kg
Ramakrishna transformation
Strength return

Ramakrishna

"The plan balanced safe training, mobility, and a nutrition routine I could follow for the long term."

88 kg to 74 kg
Deepak transformation
Lifestyle reset

Deepak

"Low energy and no rhythm turned into a structured routine with accountability and real progress."

90 kg to 76 kg
New challenge story

Slot in the next winner

Use this space for fresh before/after notes, coach highlights, and week-by-week outcomes as the 90-day batch progresses.

Coming during the batch
Watch

Neha’s story + community voices

Start with Neha’s transformation video, then browse community and event clips from other FG members.

Open full Transformations page

Prizes

Win big for showing up

Stay consistent for 90 days — track on the app, update weekly, and share your journey. Top performers earn cash, membership, and special awards.

Awards Cash Prize

Plus 6-Month Free Membership, Best Reel Creator Award, and Most Inspirational Story Award. Judges’ decision is final. Fake progress and steroids are strictly prohibited.

FAQ

Quick answers before you join

How long is the challenge?

90 days. Mode is online on the Fitness Gurukul App, and it is open for everyone.

How do I register?

Download the Fitness Gurukul App, join the Fitness Gurukul Community WhatsApp group, and fill the registration form with your details, photos (front/side/back), weight, height, and body measurements.

What are the app rules?

Every participant must use the Fitness Gurukul App throughout the challenge. Nutrition must be tracked exclusively on the app, and daily workout tracking is mandatory.

What about photos and updates?

Take one photo every day with the same light, place, camera, pose, and distance. Every Sunday take front, side, and back photos. Weekly weight and body measurement updates are compulsory. Missing updates for more than 5 consecutive days may lead to disqualification.

Are there social media requirements?

Post at least 4 stories and 1 reel (if possible) every week. Share workouts, meals, progress, or gym selfies with #FGTransformationChallenge and #FitnessGurukul.

Challenge questions?